Thomas Rafter v1137m/9:55r...1 row
1,137m
Meters
5:34.8
Time
2:27.2
Pace
63
Calories
| Rest Distance | 1,902m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 3,039m |
| Overall Time | 15:29.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
February 28, 2023 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,137m | 2:27.2 | 110 | 677 | 30 | |
| 5:34.8 | 1,137m | 2:27.2 | 110 | 677 | 30 | |
| r: 9:55 | 1,902m | |||||
| r1,902m |