Thomas Rafter v752m/9:55r...1 row
752
Meters
3:37.0
Time
2:24.2
Pace
42
Calories
| Rest Distance | 1,925 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,677 |
| Overall Time | 13:32.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
March 05, 2023 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.0 | 752 | 2:24.2 | 117 | 701 | 31 | |
| 3:37.0 | 752 | 2:24.2 | 117 | 701 | 31 | |
| r: 9:55 | 1,925 | |||||
| r1,925 |