Thomas Rafter v527m/9:55r...1 row
527m
Meters
2:35.2
Time
2:27.2
Pace
29
Calories
| Rest Distance | 1,807m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,334m |
| Overall Time | 12:30.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
March 06, 2023 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 527m | 2:27.2 | 110 | 677 | 34 | |
| 2:35.2 | 527m | 2:27.2 | 110 | 677 | 34 | |
| r: 9:55 | 1,807m | |||||
| r1,807m |