Thomas Rafter 15:56 row
3,022m
Meters
15:56.9
Time
2:38.3
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
April 14, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.9 | 3,022m | 2:38.3 | 88 | 603 | 26 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:56.9 | 183m | 2:35.4 | 93 | 620 | 26 |