Thomas Rafter 5:41 row
1,112m
Meters
5:41.9
Time
2:33.7
Pace
59
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
April 14, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.9 | 1,112m | 2:33.7 | 96 | 631 | 26 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 5:41.9 | 140m | 2:29.6 | 104 | 659 | 26 |