Thomas Rafter v329m/9:55r...1 row
329m
Meters
1:38.5
Time
2:29.6
Pace
18
Calories
| Rest Distance | 1,696m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,025m |
| Overall Time | 11:33.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
July 09, 2023 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.5 | 329m | 2:29.6 | 104 | 659 | 27 | |
| 1:38.5 | 329m | 2:29.6 | 104 | 659 | 27 | |
| r: 9:55 | 1,696m | |||||
| r1,696m |