Thomas Rafter 4:19 row
822m
Meters
4:19.9
Time
2:38.0
Pace
43
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
July 09, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 822m | 2:38.0 | 89 | 604 | 27 |
| 4:19.9 | 822m | 2:38.0 | 89 | 604 | 27 |