Thomas Rafter 5:20 row
1,036m
Meters
5:20.1
Time
2:34.4
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
July 18, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,036m | 2:34.4 | 95 | 626 | 27 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 5:20.1 | 64m | 2:37.0 | 90 | 611 | 21 |