Thomas Rafter 4:24 row
854m
Meters
4:24.3
Time
2:34.7
Pace
45
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
July 19, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 854m | 2:34.7 | 94 | 625 | 27 |
| 4:24.3 | 855m | 2:34.5 | 95 | 626 | 27 |