Thomas Rafter 5:15 row
1,027m
Meters
5:15.0
Time
2:33.3
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
July 20, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,027m | 2:33.3 | 97 | 633 | 27 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 5:15.0 | 46m | 2:43.0 | 81 | 577 | 20 |