Thomas Rafter 8:07 row
1,554m
Meters
8:07.3
Time
2:36.7
Pace
82
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
July 23, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.3 | 1,554m | 2:36.7 | 91 | 612 | 29 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 8:07.3 | 606m | 2:34.5 | 95 | 626 | 28 |