Thomas Rafter 5:20 row
1,045m
Meters
5:20.7
Time
2:33.4
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
July 27, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,045m | 2:33.4 | 97 | 633 | 28 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 5:20.7 | 65m | 2:39.2 | 87 | 598 | 23 |