Thomas Rafter 5:20 row
1,045
Meters
5:20.7
Time
2:33.4
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
July 27, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,045 | 2:33.4 | 97 | 617 | 55 | 28 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 29 |
| 5:20.7 | 65 | 2:39.2 | 87 | 521 | 3 | 23 |