Thomas Rafter 5:22 row
1,042m
Meters
5:22.9
Time
2:34.9
Pace
55
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
July 28, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.9 | 1,042m | 2:34.9 | 94 | 623 | 28 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 5:22.9 | 74m | 2:34.7 | 94 | 625 | 24 |