Thomas Rafter 9:12 row
1,713m
Meters
9:12.0
Time
2:41.1
Pace
90
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 28 |
August 02, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:12.0 | 1,713m | 2:41.1 | 84 | 587 | 28 |
5:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
9:12.0 | 793m | 2:38.8 | 87 | 600 | 28 |