Thomas Rafter v257m/9:55r...1 row
257m
Meters
1:16.4
Time
2:28.6
Pace
14
Calories
| Rest Distance | 1,807m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,064m |
| Overall Time | 11:11.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
August 05, 2023 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.4 | 257m | 2:28.6 | 107 | 666 | 28 | |
| 1:16.4 | 257m | 2:28.6 | 107 | 666 | 28 | |
| r: 9:55 | 1,807m | |||||
| r1,807m |