Thomas Rafter 33:09 row
5,979m
Meters
33:09.2
Time
2:46.3
Pace
308
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
August 07, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.2 | 5,979m | 2:46.3 | 76 | 561 | 28 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 33:09.2 | 579m | 2:43.3 | 80 | 576 | 29 |