Thomas Rafter v527m/9:55r...1 row
527m
Meters
2:37.4
Time
2:29.3
Pace
28
Calories
| Rest Distance | 1,764m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,291m |
| Overall Time | 12:32.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
August 12, 2023 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 527m | 2:29.3 | 105 | 661 | 26 | |
| 2:37.4 | 527m | 2:29.3 | 105 | 661 | 26 | |
| r: 9:55 | 1,764m | |||||
| r1,764m |