Thomas Rafter 33:02 row
6,036
Meters
33:02.6
Time
2:44.2
Pace
310
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
September 04, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.6 | 6,036 | 2:44.2 | 79 | 562 | 310 | 27 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 28 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 28 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 27 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 28 |
| 33:02.6 | 568 | 2:40.7 | 84 | 571 | 29 | 28 |