Thomas Rafter 32:04 row
5,716m
Meters
32:04.1
Time
2:48.3
Pace
291
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
November 01, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.1 | 5,716m | 2:48.3 | 73 | 552 | 26 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 32:04.1 | 375m | 2:45.4 | 77 | 565 | 27 |