Thomas Rafter 33:30 row
6,122m
Meters
33:30.1
Time
2:44.1
Pace
317
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
November 25, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.1 | 6,122m | 2:44.1 | 79 | 572 | 26 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 33:30.1 | 662m | 2:38.6 | 88 | 601 | 27 |