Thomas Rafter 33:51 row
6,225m
Meters
33:51.6
Time
2:43.1
Pace
323
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
November 27, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.6 | 6,225m | 2:43.1 | 81 | 577 | 25 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 33:51.6 | 725m | 2:39.7 | 86 | 595 | 27 |