Thomas Rafter 32:31 row
6,059m
Meters
32:31.2
Time
2:41.0
Pace
316
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
November 28, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.2 | 6,059m | 2:41.0 | 84 | 588 | 25 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 32:31.2 | 467m | 2:41.8 | 82 | 583 | 25 |