Thomas Rafter 56:23 row
10,127m
Meters
56:23.2
Time
2:47.0
Pace
523
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
December 07, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:23.2 | 10,127m | 2:47.0 | 75 | 558 | 27 |
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 26 |
| 20:00.0 | 1,811m | 2:45.6 | 77 | 564 | 27 |
| 30:00.0 | 1,797m | 2:46.9 | 75 | 558 | 28 |
| 40:00.0 | 1,792m | 2:47.4 | 75 | 556 | 28 |
| 50:00.0 | 1,788m | 2:47.7 | 74 | 555 | 28 |
| 56:23.2 | 1,142m | 2:47.7 | 74 | 555 | 27 |