Thomas Rafter 37:36 row
6,818m
Meters
37:36.5
Time
2:45.4
Pace
353
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
December 13, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.5 | 6,818m | 2:45.4 | 77 | 565 | 26 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 1,801m | 2:46.5 | 76 | 560 | 27 |
| 30:00.0 | 1,823m | 2:44.5 | 79 | 570 | 27 |
| 37:36.5 | 1,388m | 2:44.4 | 79 | 570 | 27 |