Thomas Rafter 41:10 row
7,524m
Meters
41:10.3
Time
2:44.1
Pace
392
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
December 15, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.3 | 7,524m | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 26 |
| 20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 27 |
| 30:00.0 | 1,837m | 2:43.3 | 80 | 576 | 28 |
| 40:00.0 | 1,842m | 2:42.8 | 81 | 578 | 28 |
| 41:10.3 | 226m | 2:35.5 | 93 | 620 | 29 |