Thomas Rafter 13:44 row
2,529m
Meters
13:44.7
Time
2:43.0
Pace
131
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
December 16, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.7 | 2,529m | 2:43.0 | 81 | 577 | 27 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 13:44.7 | 700m | 2:40.5 | 85 | 591 | 28 |