Thomas Rafter 11:10 row
2,035m
Meters
11:10.2
Time
2:44.6
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
December 17, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.2 | 2,035m | 2:44.6 | 78 | 569 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 11:10.2 | 216m | 2:42.5 | 82 | 580 | 25 |