Thomas Rafter 15:15 row
2,811m
Meters
15:15.0
Time
2:42.7
Pace
145
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
December 18, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.0 | 2,811m | 2:42.7 | 81 | 579 | 27 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 15:15.0 | 50m | 2:30.0 | 104 | 656 | 28 |