Thomas Rafter 42:13 row
7,667m
Meters
42:13.0
Time
2:45.1
Pace
397
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
December 21, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.0 | 7,667m | 2:45.1 | 78 | 567 | 27 |
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 26 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 27 |
| 30:00.0 | 1,816m | 2:45.1 | 78 | 567 | 28 |
| 40:00.0 | 1,845m | 2:42.6 | 81 | 580 | 28 |
| 42:13.0 | 420m | 2:38.3 | 88 | 603 | 29 |