Thomas Rafter 47:49 row
8,619
Meters
47:49.9
Time
2:46.4
Pace
445
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
December 23, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.9 | 8,619 | 2:46.4 | 76 | 561 | 445 | 27 |
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 93 | 26 |
| 20:00.0 | 1,790 | 2:47.5 | 74 | 555 | 92 | 27 |
| 30:00.0 | 1,803 | 2:46.3 | 76 | 561 | 93 | 28 |
| 40:00.0 | 1,813 | 2:45.4 | 77 | 565 | 94 | 28 |
| 47:49.9 | 1,413 | 2:46.2 | 76 | 562 | 73 | 28 |