Thomas Rafter 33:37 row
6,058m
Meters
33:37.2
Time
2:46.4
Pace
309
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
December 27, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.2 | 6,058m | 2:46.4 | 76 | 561 | 29 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 33:37.2 | 660m | 2:44.5 | 79 | 570 | 31 |