Thomas Rafter 9:34 row
1,745m
Meters
9:34.1
Time
2:44.4
Pace
90
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
December 31, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.1 | 1,745m | 2:44.4 | 79 | 570 | 28 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 9:34.1 | 846m | 2:41.9 | 82 | 583 | 28 |