Thomas Rafter 8:03 row
1,531m
Meters
8:03.6
Time
2:37.9
Pace
81
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
January 04, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.6 | 1,531m | 2:37.9 | 89 | 605 | 28 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 8:03.6 | 587m | 2:36.3 | 92 | 614 | 28 |