Thomas Rafter 7:03 row
1,341m
Meters
7:03.3
Time
2:37.8
Pace
71
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
January 04, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,341m | 2:37.8 | 89 | 606 | 29 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 7:03.3 | 394m | 2:36.4 | 91 | 614 | 29 |