Thomas Rafter 33:25 row
6,248m
Meters
33:25.7
Time
2:40.5
Pace
326
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
January 08, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.7 | 6,248m | 2:40.5 | 85 | 591 | 28 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 33:25.7 | 643m | 2:39.9 | 86 | 594 | 28 |