Thomas Rafter 33:18 row
6,154m
Meters
33:18.3
Time
2:42.3
Pace
319
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
January 09, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.3 | 6,154m | 2:42.3 | 82 | 581 | 29 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 33:18.3 | 616m | 2:40.9 | 84 | 588 | 29 |