Thomas Rafter 33:22 row
6,219m
Meters
33:22.6
Time
2:41.0
Pace
325
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
January 10, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.6 | 6,219m | 2:41.0 | 84 | 588 | 28 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 33:22.6 | 645m | 2:37.0 | 90 | 610 | 29 |