Thomas Rafter 33:19 row
6,121m
Meters
33:19.2
Time
2:43.3
Pace
317
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
January 12, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.2 | 6,121m | 2:43.3 | 80 | 576 | 28 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 33:19.2 | 621m | 2:40.3 | 85 | 591 | 28 |