Thomas Rafter 33:06 row
6,119
Meters
33:06.6
Time
2:42.3
Pace
318
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
January 13, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.6 | 6,119 | 2:42.3 | 82 | 576 | 318 | 28 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 29 |
| 33:06.6 | 578 | 2:41.4 | 83 | 578 | 30 | 28 |