Thomas Rafter 33:08 row
6,165m
Meters
33:08.3
Time
2:41.2
Pace
321
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
January 15, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.3 | 6,165m | 2:41.2 | 83 | 587 | 29 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 33:08.3 | 600m | 2:36.9 | 91 | 611 | 30 |