Thomas Rafter 7:07 row
1,360m
Meters
7:07.2
Time
2:37.0
Pace
72
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
January 17, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 1,360m | 2:37.0 | 90 | 610 | 30 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 7:07.2 | 412m | 2:34.3 | 95 | 627 | 31 |