Thomas Rafter 32:58 row
6,113m
Meters
32:58.6
Time
2:41.8
Pace
317
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
January 18, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.6 | 6,113m | 2:41.8 | 83 | 584 | 29 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 32:58.6 | 560m | 2:39.4 | 86 | 597 | 29 |