Thomas Rafter 13:43 row
2,560
Meters
13:43.0
Time
2:40.7
Pace
133
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
January 20, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.0 | 2,560 | 2:40.7 | 84 | 581 | 133 | 29 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 29 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 13:43.0 | 699 | 2:39.5 | 86 | 581 | 36 | 29 |