Thomas Rafter 33:25 row
6,153m
Meters
33:25.3
Time
2:42.9
Pace
319
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
January 21, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.3 | 6,153m | 2:42.9 | 81 | 578 | 28 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 33:25.3 | 636m | 2:41.3 | 83 | 586 | 28 |