Thomas Rafter 1:00:12 row
10,722m
Meters
1:00:12.3
Time
2:48.4
Pace
550
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
January 22, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.3 | 10,722m | 2:48.4 | 73 | 551 | 28 |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 28 |
| 20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 27 |
| 30:00.0 | 1,766m | 2:49.8 | 71 | 545 | 28 |
| 40:00.0 | 1,769m | 2:49.5 | 72 | 546 | 29 |
| 50:00.0 | 1,749m | 2:51.5 | 69 | 538 | 29 |
| 1:00:00.0 | 1,790m | 2:47.5 | 74 | 555 | 29 |
| 1:00:12.3 | 36m | 2:50.8 | 70 | 541 | 21 |