Thomas Rafter 8:10 row
1,522m
Meters
8:10.3
Time
2:41.0
Pace
79
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
January 25, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.3 | 1,522m | 2:41.0 | 84 | 588 | 28 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 8:10.3 | 601m | 2:38.3 | 88 | 603 | 28 |