Thomas Rafter 8:18 row
1,542m
Meters
8:18.8
Time
2:41.7
Pace
80
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
January 26, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.8 | 1,542m | 2:41.7 | 83 | 584 | 30 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 8:18.8 | 628m | 2:38.2 | 88 | 603 | 30 |