Thomas Rafter 1x625m/9:55r row
625m
Meters
3:10.7
Time
2:32.5
Pace
33
Calories
| Rest Distance | 1,859m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,484m |
| Overall Time | 13:05.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
January 27, 2024 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 625m | 2:32.5 | 99 | 639 | 29 | |
| 3:10.7 | 625m | 2:32.5 | 99 | 639 | 29 | |
| r1,859m |