Thomas Rafter 1x339m/9:55r row
339m
Meters
1:41.7
Time
2:30.0
Pace
18
Calories
| Rest Distance | 1,874m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,213m |
| Overall Time | 11:36.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
January 28, 2024 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 339m | 2:30.0 | 104 | 656 | 29 | |
| 1:41.7 | 339m | 2:30.0 | 104 | 656 | 29 | |
| r1,874m |