Thomas Rafter v317m/9:55r...1 row
317m
Meters
1:47.3
Time
2:49.2
Pace
16
Calories
| Rest Distance | 1,689m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,006m |
| Overall Time | 11:42.3 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
February 13, 2024 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 317m | 2:49.2 | 72 | 548 | 30 | |
| 1:47.3 | 317m | 2:49.2 | 72 | 548 | 30 | |
| r: 9:55 | 1,689m | |||||
| r1,689m |